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Philips Health GoLite M2 Blue Spectrum Light Therapy Device

Your body clock affects your sleep, mood, and energy, and it’s located near the center of your brain. This is the center that tells you when to be alert, awake, asleep, and it uses light to regulate your sleep, mood, and energy cycles. If you struggle with these cycles, your body clock may not be responding properly to normal light signals. The good news is that you can manage your body clock. When your body clock doesn’t get the right type of light, it can make you feel tired and moody. But the right light at the right time will reset your sleep, mood, and energy cycles, so you can sleep great and feel great during waking hours. The goLITE M2 safely and quickly provides the light your body needs. The M2 is easy to use and most people notice a difference in just a few days. See what you’ve been missing. Your mood and energy levels will improve, and you’ll enjoy sleeping again.

Philips Health GoLite M2 Blue Spectrum Light Therapy Device Review
Having used the P1 for several winters (I moved from CA to Seattle and the long, dark winters were a killer) this product took some selling, as I’m not one to fix a wheel that isn’t broken.

However, a few key things convinced me to upgrade, first and foremost the cordlessness. I can pick the light up and take it with me if I’m mid-session and want a cup of coffee or the dog needs to go out, bla bla bla. Hold its charge well and, as always the light therapy works.

Finally, I have to defend this product from some of the crazies on here who tell you you’re going to go blind if you use it. It doesn’t take a nuclear physicist to look up some research and the science behind it and understand, in simple terms, that this product poses no more threat to you and me than walking around in broad daylight. This light and the other blue light devices have provided life-changing results for many thousands of us who have SAD and have used the light to treat it, and I’m guessing since many of us can still get to our computers to write reviews, we haven’t yet gone blind.

The device works and does what it says it’s going to do - if you suffer from SAD or circadian rhythm issues, it will probably change your life.

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